Zhiyun Tech

Zhiyun Weebill Lab is the best gimbal yet. Zhiyun will release their new Weebill lab in late 2018. I got my hands on the Weebill lab for one day to test. This Zhiyun Weebill Lab is still a production model, but I got to test it anyway. It is the best travel gimble for any filmmaker. Zhiyun weebill is a gamechanger and will replace many of the gimbals on the market.


Best Travel Gimble

As an adventure filmmaker, I will be giving you my first impressions on the Zhiyun Weebill Lab, and when I get my own, I will do a proper field test.

If I had to choose between a glidecam and the new weebill lab gimbal, I would go for the weebill lab.

Thanks to Hørsholm foto and Focus Nordic for giving me the opportunity to test the Zhiyun Weebill Lab.

Craboutthebucket

Fear is one of the biggest things that hold people back from going after their dreams and living a more fulfilling life.

To some people just the idea of fear makes them cringe and stay in a box. That mental box that people stay in keeps them safe and secure from whatever outside harm can do to them.

The ones who do not let that fear get to them succeed in many avenues and enjoy the thrill.

In my own life I have came across fear plenty of times and have learned over many years how to deal with this.


5 Steps To Overcome Fear and Succeed In Life

Lets look at the definition of fear. Fear is a feeling induced by perceived danger or threat that occurs in certain types of organisms, us humans, which causes a change in metabolic and organ functions and ultimately a change in behavior such as fleeing, hiding, or freezing from perceived events.

As a mechanical engineer we have a methodology called Six Sigma and within it we have a process we follow to figure out the root cause and improve processes called, DMAIC. These five steps or five letters can be used to overcome any fear you are facing. Define, measure, analyze, improve, and control. It seems to be that one pre-requisite to even facing your fears is to admit that you are scared.

When you do not even admit to yourself that you are scared and fearful you train your mind to think where you are at now is ok and it is truly not.

Remember what Henry Ford said, If you think you can or you think you cant you are right. If you want to fight this fear and go after your fulfillment you do not want to be right on something, in your mind, that does not give you the positive progress you are looking for.

Once you admit to your fear now we can begin with the 5 steps to overcome your fear.

1. Define – Define or determine what it is exactly that you are afraid of.

2. Measure – Measure how much this will affect your life if you do not face and overcome your fears and what your life will look like if you do overcome your fears.

3. Analyze – Analyze in details why you even have this fear in the first place. There are typically two things and they are the fear of the unknown and past experiences that you have had.

4. Improve – Improve upon many ways to get over your fear. Begin dreaming again of what you truly want in life, take action on that dream, and if fear stops you at that point of taking action then ask yourself, “what is the worse case scenario besides dying”. If you can surpass this then there should be no excuses, if you stay true to yourself, on taking action.

5. Control – Always take control and stay in control of your environment. The people who fail blame any and everything except themselves, but the ones who take responsibility for their actions to maintain and even increase their successes always end up on top. Stay in control by eliminating toxic environments or friends that are in your circle. Continue to improve and look at things as an obstacle to overcome. This is what can keep you in control and continue to make new limits for your success.

What are you afraid of and what fears are holding you back? Comment below.

NEW VIDEO: https://youtu.be/wXXxy5W0toM

NEW PODCAST: https://soundcloud.com/craboutthebucket/5-steps-to-overcome-fear-and-succeed-in-life-ways-to-overcome-fear-of-failure-episode-01

RECOMMENDED BOOK: How To Overcome Fear – https://amzn.to/2qqBlIH

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Create your own brand

How to Build Your Personal Brand at Work. Building your Personal Brand can make or break the future that you are planning and growing for yourself. Having a positive Personal Brand is one of the foundations to having an ACE (Authentic Client Encounters) mindset. In this video I share 6 tips on growing your Personal Brand at work in the Customer Service industry. We each consistently deposit into our Personal Brand whether we realize we are doing it or not. It’s time to focus in and make sure your Personal Brand is truly what YOU WANT it to be!


Customer Service

ACE

In Customer Service, language is POWERFUL. What we say and how we say it can make or break interactions, reactions, situational outcomes and even our careers! In this video I cover 7 phrases/words you should avoid using when communicating with your customers. I also give tips and suggestions on what to say instead and ways to approach each situation. The best part is these can be applied to interactions with co-workers and your leaders too! Thanks for watching.


Customer Service Tips

Oneplus6T Is it Really An Upgrade???

Good specs in a (relatively) cheap package has been OnePlus’ schtick since the original OnePlus One, and with few flops it’s stuck to that formula, bringing us to the OnePlus 6T. Deep down inside, it’s basically just a tweaked OnePlus 6, dropping the headphone jack for an in-display fingerprint reader, bigger battery, smaller notch, and a handful of software improvements.


Lucky4Tech Pathak

OnePlus is initially offering the 6T in two colors: Midnight Black (matte) and Mirror Black (glossy). Our review and photos were of the $579 matte 8GB/128GB version. T-Mobile will also be carrying the 8/128GB SKU, but with a few minor differences: it will be single-SIM and carrier locked. Software and hardware for the carrier variant are otherwise unmodified and free of bloat (carrier apps are options at the time of setup), without even a T-Mobile logo on the back.

Short Hair Tips

In this video, I am showing you easy hair tips for girls. These short hair hacks have kind of been life savers for me.! I love learning hair tips and tricks, so my hope is that these hair tips will help you with your hair game! I firmly believe these are hair hacks every girl should know! If you have longer hair or medium hair, no worries!

This video definitely will address hair tips for longer hair and hair hacks for medium hair. I know all of us are looking for hair tips, so no matter what length of hair you have – these will definitely be something you can add to your knowledge base for hair! I have short hair right now, to I wanted to tailor this video on hair tips for short hair, only because that’s my current length!


Hair Tips

Quick And Simple Fathead Keto Cinnamon Rolls Recipe With Coconut Butter

Stock up on these homemade keto cinnamon rolls fathead style. They have coconut butter topping, which is really fanciful and also are not just ketogenic as well as gluten free, but freezer compliant, so you can make them in advance for weeks or more and also use coconut butter, so are also the bomb for vegan pals.


Keto Cinnamon Rolls Fathead Recipe

This low carb cinnamon rolls recipe takes only 40 minutes from begin to finish, in fact take less time than other cinnamon rolls recipes.

Our motivation for these AMAZING keto cinnamon rolls was from many sources, but besides being a low carb reward, were adjusted to have REAL cinnamon, so you can have a lot more health and wellness gain from something already terrific for you taste as well as tummy.

NO SPECIAL FLOUR

As a number of you understand, we are HUGE followers of coconut flour. However using coconut flour is a little complicated as well as isn’t the most effective for more delicate recipes, specifically pasta as well as fine pastries. Rather we have made use of fathead dough from cheese and macadamia nuts.

Of course, the flavor from the macadamias makes the dough taste fantastic, but what will put you TRULY over the top is the coconut butter that you’ll be adding on at the end. Naturally, the erythritol for sweet taste with the all-natural sweet taste of the cinnamon helps a lot, but it’s truly celebrity base that makes these what they are.

HOW TO MAKE FLOURLESS KETO CINNAMON ROLLS

It’s important to mix the dough extremely well. Just utilize a mixer to achieve this. Cooling the dough can additionally help if it appears a little bit as well sticky to deal with also after blending well.

Because we are managing entire macadamia nuts, run them through a mixer initially, to make fine crumbs. Utilize the mixer to form the fathead dough, as well. Try to pulse, as well as do not exaggerate it, or you’ll wind up with nut butter!

The majority of the sweet taste will certainly come from your filling. Pulse in some erythritol and cooking powder, after that eggs and also vanilla.

Warmth the mozzarella and cream cheese up until you can mix them with each other. A double boiler on the cooktop works fine, however you can likewise use a microwave.

Include this to the food mill, pressing it down, and procedure to create the dough. Occasionally you have to stop and press celebrity towards the blade to blend it well.

Cool the dough before going on, due to the fact that it will certainly be as well sticky to work with right now. Typically, thirty minutes to a hr is enough time to make it workable, but some stickiness is actually quite regular.

All the dough into a rectangle between 2 items of parchment paper. Utilizing a little coconut oil to layer the dough can aid make it much less sticky.

Obviously you don’t wish to forget including the filling to your keto cinnamon rolls! Brush the rectangular shape with even more coconut oil, then spray with a mixture of erythritol and cinnamon.

Currently comes the tough hardest part. Roll the rectangular shape right into a log. This can be a little challenging. Cover your hands with even more coconut oil as you roll, very carefully peeling off the dough away from the parchment as you go along. If you obtain any splits, simply secure them back together.

Cut the log right into slices as well as place the pieces onto a lined cooking frying pan, to make sure that they are almost touching, about a centimeter apart.

Bear in mind that fathead cinnamon rolls will certainly expand and also climb during baking. Placing them as well close together won’t give them room to broaden, yet too much apart as well as they will certainly spread as opposed to rising. In any case, you can deal with the finished product as well as it will be ensured DELICIOUS!

Bake your keto cinnamon rolls for around 25 mins, until they behave and also gold. It is necessary to allow them cool off a little bit before including topping. This is because they need to tighten at the end, to keep the topping on top (yet make certain they are still warm when you do the icing).

With everyone caring these keto cinnamon rolls, you can share them as a low carbohydrate dessert or a keto morning meal, despite WHO your business.

Prep Time 20 minutes

Cook Time 20 mins

Complete Time 40 mins

Adapted from Writer Maya Krampf’s recipe on WholesomeYum.com

INGREDIENTS

Decorating Piping Bag (optional).

Approx 10 oz Macadamia nuts.

1/4 mug Erythritol.

1 tbsp baking powder.

2 huge Egg.

1 tsp Vanilla essence (optional).

4 cup Mozzarella cheese (shredded).

4 oz Lotion cheese.

Loading.

1/2 cup coconut butter (cozy).

2 tbsp Ceylon Cinnamon.

Icing.

1/3 cup Coconut Butter (liquefied).

2 tablespoons coconut milk (optional).

DIRECTIONS.

Location the macadamia nuts right into a mixer fitted with an S knife blade. Pulse simply up until the nuts get to a fine crumbly consistency, without large pieces. See to it to pulse, do not leave the mixer running, to try to make flour and not nut butter. Smooth the sides as required. The nuts may still begin to form nut butter a little, yet attempt to prevent as long as feasible.

Include the erythritol and cooking powder. Pulse a couple times, simply till blended.

Add the eggs as well as vanilla. Pulse a pair times once again, simply till blended.

Warmth the mozzarella as well as lotion cheese on the range in a dual central heating boiler, up until simple to mix within 5 minutes. Stir till smooth.

Include celebrity mix to the food processor after buttering up sides of food mill with a little coconut oil. Push the cheese blend down right into the nut/egg combination. Pulse/puree until a consistent dough types, scraping down the sides as required. If you have trouble getting it to mix, you can work it a little with a spatula and then pulse some a lot more.

Cool the dough right in the food processor for about 30-60 minutes, up until the top is strong and not sticky.

Meanwhile, preheat the oven to 375 degrees F (191 degrees C). Line a 9×13 in (23 x 33 centimeters) cooking pan with parchment paper.

On the other hand, making the topping. Beat coconut milk right into the cozy coconut butter a tbsp each time, up until the topping is thin enough to drizzle.

When the keto cinnamon rolls are firm sufficiently, pour the icing over them.

If you appreciated this recipe, benefit from all the various other ketogenic friendly thermogenic selections you can be having to remain in the best form ever before.

So besides some excellent coconut oil, try some real cinnamon, which is reduced in coumarin, but supplies a fantastic light wonderful taste. Good for every little thing from teas and desserts to applesauce to even your very own natural supplement for blood glucose regulation, weight management, and also autoimmune advantages.

Tis the period for cinnamon benefits as well as currently’s a great time to obtain real cinnamon to keep making keto magic. So ditch the fake toxic “cinnamon” and delight in the healthy and balanced liberty seafarers delighted in after they browsed countless miles of treacherous seas for this outstanding treasure.

CCL would certainly love to have YOU not only experience the incredible abundant taste of our Amazon’s Selection Ceylon cinnamon powder, but also give you the impressive secrets of Ceylon cinnamon in our electronic book Ceylon Cinnamon and Its Life Altering Advantages free (sent out to you as an adhere to up to your order).

So, don’t delay, make the most of this amazing spicy sale prior to supplies run low.

As well as if you love our cinnamon, please pass the gift around. We do not consider it to be like a Tylenol or a heart transplant, where something can go awfully incorrect. This all-natural sugar works in many ways as well as keeps providing, so you just may want to think ahead for the Xmas season if it is something you have delight in sharing.

Pick up yours today while it lasts, and we will certainly see you in Coconut Country!

Organic Ceylon Cinnamon Powder Special Offer:

https://amzon.deals/x2343/1lb-cinnamon-organic-ceylon-cinnamon-powder.

Training For Singers

Check out this video about breath control exercises for singers. Let’s begin this free breath training for singers with the first of the 5 simple, yet powerful, breathing exercises for singing, called suspending the breath.

In this training, I am going to introduce you to five breath exercises for singing, during which you improve your breath control for singing. You will learn how to breathe more efficiently, how to control your breath more easily and how to create the best conditions for the diaphragm. So, discover the first exercise and give your breathing skills a boost.


Breath Control

Microneedling For Acne Scars And Textured Skin

In this video, I am showing you my final microneedling procedure that I had for acne scars and textured skin. My journey in doing microneedling has been incredibly successful, and if you have textured skin, large pores, acne scars, wrinkles, hyperpigmentation – then I highly recommend that you give microneedling therapy a try. In going through all the microneedling therapy treatments, each time my skin has looked better.

I have noticed less acne scars, I no longer have an issue with large pores and my textured skin is no longer an issue. My microneedling results have truly blow me away. I truly recommend microneedling for large pores, microneedling for acne scars, microneedling for hyperpigmentation and microneedling for even anti-aging purposes! If you have had microneedling therapy, I would love to hear how your results went!


Microneedling For Textured Skin